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Holiday Egg Nog Recipes

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Holiday Egg Nog
Makes 8 servings
Serving Size 4 oz (1/2 cup)
• 2 cups skim milk
• 2 tablespoons cornstarch
• 3 1/2 teaspoons Equal measure or 12 packets EQUAL sweetener or 1/2 cup EQUAL spoonful
• 2 eggs, beaten
• 2 teaspoons vanilla extract
• 1/4 teaspoon cinnamon
• 2 cups skim milk, chilled
• 1/8 teaspoon ground nutmeg
1. Mix 2 cups milk, cornstarch and Equal in small saucepan; heat to boiling. Boil 1 minute, stirring constantly. Mix about half of milk mixture into eggs; return egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, stirring constantly. Remove from heat; stir in vanilla and cinnamon.
2. Cool to room temperature; refrigerate until chilled. Stir 2 cups chilled milk into custard mixture; serve in small glasses. Sprinkle with nutmeg.
Variation: Stir 1 to 1 1/2 tsp rum or brandy extract into eggnog, if desired.
Calories 76
Fat 1g
Saturated Fat 1g
Cholesterol 55 mg
Sodium 79 mg
Carbohydrate 10g
Dietary Fiber 0g
Sugars 7g
Protein 6g

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