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Egg Foo Yung Recipes

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Egg Foo Yung Recipes


6 eggs, beaten well
1 cup shredded cooked meat (roast pork, shrimp, almost any!)
2 cups fresh bean sprouts (or 1 can)
2 scallions, chopped, including the green ends
1 medium onion, shredded


1 teaspoon sugar
1/8 teaspoon ground pepper
1 teaspoon MSG (optional)
2 tablespoons soy sauce
1/2 cup chicken stock or water
Vegetable oil for frying


1 1/2 cups chicken stock
1 tablespoon cornstarch
2 tablespoons soy sauce
1 teaspoon MSG (optional)
1/8 teaspoon ground pepper
Pinch of salt


1. Make gravy if desired (recipe above).Mix all ingredients except the vegetable oil
    together in a mixing bowl.Mix all the ingredients together in a saucepan. Bring to
   a boil slowly with frequent stirring. When gravy  has thickened, turn heat to very low
   to keep it warm until ready to use.
2. Preheat oven to 200F. Line a platter with several thicknesses of paper towel.
3. Heat a frying pan hot and dry. Put in vegetable oil to a depth of about 1/2 inch.
    Keep oil at this level by adding more, as some is absorbed in cooking. Bring oil
    temperature to medium. Stir up the omelet mixture each time before you take a
    scoopful of it out, in order to have the proper ratio of liquid and solid ingredients in
4. With a ladle or soup scoop, take a scoop of the egg mixture and gently put into the
    frying pan. When the first omelet has stiffened, gently move it over to make room for
    the next. The number of omelets you can make at once depends on the size of your
    frying pan. When one side of the omelet has turned golden brown, turn over gently with
    pancake turner to fry the other side. When done, transfer from frying pan onto paper−lined
    platter. Keep warm in oven until all the omelets can be served together. Serve with or without gravy.

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