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 Pub date
2007-12-31

Creamy Banana Walnut Oatmeal Recipes

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Quick microwave breakfast for those on the go.

Recipe By:
Serving Size: 1
Cuisine: American
Main Ingredient: Oats
Categories: Low Fat, Fall, Quick, Microwave, Brunch, Breakfast

-= Ingredients =-
1 cup fat free skim or 1% lowfat milk 245 grams
2 packets instant oatmeal 56 grams
1/2 ripe banana ; mashed 59 grams
1/2 tablespoon chopped walnuts 4 gram

-= Instructions =-
In a small bowl, combine milk and packets of oatmeal; Microwave on high for 1 to 2 minutes until steaming hot, but not boiling. Stir until creamy. Stir in mashed banana. Garnish with walnuts and serve.

Wake up to this tasty, satisfying bowl of oatmeal that is made with milk instead of water. Try using your favorite flavored oatmeal to add an extra kick.



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