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 Pub date
2008-01-04

Coffee Banana Soy Smoothie Recipe

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Coffee Banana Soy Smoothie Two Servings
• 2 bananas (frozen)
• 1 and 1/2 cups vanilla soy milk
• 1 8-ounce cup of coffee yogurt
• 1/4 teaspoon cinnamon
• Dash ground nutmeg
• 2 or 3 ice cubes
Cut bananas into chunks. Put all ingredients in the blender and mix until smooth.
Nutritional Facts Per Serving:
Calories 265
Total Fat 2 grams
Saturated Fat 1 grams
Cholesterol 8 milligrams
Sodium 144 milligrams
Total Carbohydrate 54 grams
Dietary Fiber 3 grams
Sugars 25 grams
Protein 7 grams


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